Yoga

Yoga is an ancient and holistic practice that originated in India and has gained global popularity for its physical, mental, and spiritual benefits. It involves a combination of physical postures, breathing exercises, meditation, and ethical principles that aim to promote overall well-being and harmony.

Join Sattvika's Enriching Arts & Cultural Classes! With Sattvika's diverse classes, you can unlock your creativity, explore timeless traditions, and immerse yourself in art, music, dance, and yoga. Whether you are a beginner or an experienced practitioner, our expert-led sessions offer a unique opportunity to learn, grow, and connect with a vibrant community of artists and cultural enthusiasts. Limited Slots Available! Secure your spot today and embark on a transformative creative journey.

Yoga

This yoga session is designed for all levels, from beginners to experienced practitioners. It emphasizes mindful movement, breathwork, and a focus on connecting with your body and mind. The class will offer modifications for different levels, ensuring that everyone feels comfortable and challenged.

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Yogacharya P R Mohanan

Cultivate your mental and physical well-being while nurturing profound spiritual growth through the transformative power of art and culture.

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